Overcoming Low Self Esteem with Hypnotherapy

HELPING YOU WITH YOUR SELF ESTEEM
 
We help you with self esteem issues - helping you to accept and value yourself.
 
Loving yourself, Loving yourself more, And helping you let go of limiting beliefs that hamper and damage your self esteem.
 
When you truly love yourself, you can love others and attract the love into your life that you need.
 
When you appreciate how wonderful you are you behave in a wonderful way and attract wonderful people into your life. What you give out, you get back. It is as simple as that.
 
Below is our self esteem charter

I AM ME

In all the world there is no one else like me

There are some persons who have some parts like me, but no one adds up exactly like me

Therefore, everything that comes out of me is authentically mine because I alone chose it

I own everything about me

My body, including everything it does

My mind, including all its thoughts and ideas

My eyes, including the images of all they behold

My feelings, whatever they may be

Anger, joy, frustration, love, disappointment, excitement

My mouth and all the words that come out of it

Polite, sweet or rough, correct or incorrect

My voice, loud or soft

And all my actions, whether they be to others or to myself

I own my fantasies, my dreams

My hopes, my fears

I own all my triumphs and successes, all my failures and mistakes

Because I own all of me, I can become intimately acquainted with me

By so doing I can love me and be friendly with me, in all my parts

I can then make it possible for all of me to work in my best interests

I know there are aspects about myself that puzzle me

And other aspects that I do not know

But as long as I am friendly and loving to myself

I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me

However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me

This is authentic and represents where I am in that moment in time

When I review later how I looked and sounded, what I said and did, and how I thought and felt,

Some parts may turn out to be unfitting

I can discard that which is unfitting and keep that which proved fitting

And invent something new for that which I discarded

I can see, hear, feel, think, say and do

I have the tools to survive, to be close to others, to be productive

And to make sense and order out of the world of people and things outside of me

I own me

And therefore I can engineer me

I AM ME

And I am OK

Virginia Satir (family therapist whose work was one of the models for NLP)